Therapy

Therapy can help you feel better by building self-esteem, reducing anxiety and strengthening coping mechanisms. Therapy helps patients deal with the issues related to their mental health conditions which affect the rest of their lives.


Coaching

Mental health coaches motivate their clients by providing the tools and understanding necessary for them to accomplish personal goals.

I help teens, young adults, and parents overcome self-doubt and navigate life’s transitions with confidence and clarity.

I aim to create a welcoming and collaborative space where you can explore and heal past wounds that keep you stuck in order to pave the way for a brighter, more hopeful future.

I take a holistic and somatic approach to therapy to help you develop the tools you need to tackle life’s challenges head-on. By focusing on the connection between mind and body, we will work together to find empowerment, grounding, and balance in your life.

With a background in social work, I’m committed to creating a safe and inclusive environment where everyone is honored and respected. I recognize the impact of discrimination, inequities, and systemic oppression, and I’m here to support you on your journey to healing.

Congratulations on taking the brave first step toward seeking support. I’m excited to connect with you and support you on your journey to healing and growth.

I help teens, young adults, and parents overcome self-doubt and navigate life’s transitions with ... Read More

I help new parents go from disconnected and resentful in their relationship with each other to present and loving by improving communication, re-establishing their relationship foundation, and fostering a deeper emotional connection.

I help new parents go from disconnected and resentful in their relationship with each other to pr... Read More

I am passionate about helping teens, adults, veterans, and new moms adjust to big life transitions by helping them learn to be present with themselves and others without rejecting who they are.

I am passionate about helping teens, adults, veterans, and new moms adjust to big life transition... Read More

Mike is deeply committed to supporting the Latinx community’s journey toward better mental health support. Mike’s passion lies in helping individuals navigate and overcome anxiety and depression. With extensive experience, he has worked closely with families, children, young adults, and couples, providing them with the necessary tools to overcome their challenges.

Mike is deeply committed to supporting the Latinx community’s journey toward better mental health... Read More

I help new moms drop the toxic “super mom” culture and learn to be confidently and authentically present in motherhood.

I help new moms drop the toxic “super mom” culture and learn to be confidently and authentically ... Read More

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Located at: 107 N REINO RD #1037, NEWBURY PARK
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