Therapy

Therapy can help you feel better by building self-esteem, reducing anxiety and strengthening coping mechanisms. Therapy helps patients deal with the issues related to their mental health conditions which affect the rest of their lives.

I help teens, young adults, and parents overcome self-doubt and navigate life’s transitions with confidence and clarity.

I aim to create a welcoming and collaborative space where you can explore and heal past wounds that keep you stuck in order to pave the way for a brighter, more hopeful future.

I take a holistic and somatic approach to therapy to help you develop the tools you need to tackle life’s challenges head-on. By focusing on the connection between mind and body, we will work together to find empowerment, grounding, and balance in your life.

With a background in social work, I’m committed to creating a safe and inclusive environment where everyone is honored and respected. I recognize the impact of discrimination, inequities, and systemic oppression, and I’m here to support you on your journey to healing.

Congratulations on taking the brave first step toward seeking support. I’m excited to connect with you and support you on your journey to healing and growth.

I help teens, young adults, and parents overcome self-doubt and navigate life’s transitions with ... Read More

Mike is deeply committed to supporting the Latinx community’s journey toward better mental health support. Mike’s passion lies in helping individuals navigate and overcome anxiety and depression. With extensive experience, he has worked closely with families, children, young adults, and couples, providing them with the necessary tools to overcome their challenges.

Mike is deeply committed to supporting the Latinx community’s journey toward better mental health... Read More

Cassie Fox, AMFT, is a mom of four, passionate about supporting individuals who feel lost or disconnected, helping them reconnect with their sense of self, purpose, and identity. With a background as a birth and postpartum doula, she understands the deep, complex nature of life transitions and the feelings of loss or identity shifts that can come with them. She provides a warm, compassionate environment for her clients to explore and work through challenging emotions and life changes safely.

Cassie believes in empowering her clients through strong therapeutic relationships, encouraging them to better understand themselves, embrace their values, and confidently face life’s complexities. She commits to creating safe, supportive spaces where her clients feel heard, respected, and supported to embark on a journey of healing and self-discovery.

Cassie Fox, AMFT, is a mom of four, passionate about supporting individuals who feel lost or disc... Read More

I help new parents go from disconnected and resentful in their relationship with each other to present and loving by improving communication, re-establishing their relationship foundation, and fostering a deeper emotional connection.

I help new parents go from disconnected and resentful in their relationship with each other to pr... Read More

Trauma and anxiety can make it hard to connect with our most authentic, empowered selves—and sometimes even harder to see the joy and success that might already be within reach. I believe every person holds an innate capacity to heal, even when your strength feels out of reach. You don’t have to walk that path alone, and I’d be honored to walk alongside you, offering tools, support, and encouragement as you reconnect with your resilience.

My approach is warm, collaborative, and humanistic. I work somatically, meaning we’ll tune into how your body and nervous system are holding onto stress or trauma, and gently support release and regulation over time. I’m trained in Brainspotting, the Trauma Resiliency Model (TRM), and also draw from attachment work, family systems, and mindfulness.

I’m especially passionate about working with trauma—whether it’s rooted in childhood, relationships, identity, or intergenerational patterns—and I love supporting teens and young adults as they find their voice and build self-trust in the midst of life’s uncertainty. I’m also passionate about perinatal mental health, and will bring a trauma-informed lens to this powerful, transitional season of life.

Healing doesn’t have to feel so far away. I’m here to offer a space that’s safe, real, and hopeful, where you don’t have to figure it all out alone.

Trauma and anxiety can make it hard to connect with our most authentic, empowered selves—and some... Read More

I am passionate about helping teens, adults, veterans, and new moms adjust to big life transitions by helping them learn to be present with themselves and others without rejecting who they are.

I am passionate about helping teens, adults, veterans, and new moms adjust to big life transition... Read More

I help new moms drop the toxic “super mom” culture and learn to be confidently and authentically present in motherhood.

I help new moms drop the toxic “super mom” culture and learn to be confidently and authentically ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 107 N REINO RD #1037, NEWBURY PARK
Directions & Map |