Before I became a therapist, I was a coach — someone people could count on to show up, listen, and help them navigate what they were going through, whether or not it had anything to do with the game. Over time, I realized that the conversations I valued most weren’t about performance — they were about identity, emotion, and connection. That’s what brought me to therapy.

I believe therapy should be a space where you can be real, not fixed, not pressured, not told what to do. Just met exactly where you are, with honesty and care.

As a first-generation Hispanic therapist, I understand how identity, family roles, and responsibility can shape your internal world. I work with teens, adults, and couples navigating everything from anxiety and disconnection to life transitions and relationship challenges. My approach is calm and steady, and I’ll challenge you when it matters — always with intention and support.

Before I became a therapist, I was a coach — someone people could count on to show up, listen, an... Read More